I Cant Chew Cookbook or 125 Best Gluten Free Recipes

I-Can't-Chew Cookbook: Delicious Soft Diet Recipes for People with Chewing, Swallowing, and Dry Mouth Disorders

Author: J Randy Wilson

When a medical condition forced his wife to eat only soft foods, the author developed 200 recipes that were soft, nutritious, and delicious. Containing recipes for soups, main dishes, vegetables, and desserts, this unique cookbook will help non-chewers fully enjoy their meals.

Table of Contents:

Contents

Foreword....................ix
Preface....................xiii
Acknowledgments....................xv
Chapter 1 * The Science of Nutrition Today....................1
Basic Nutritional Guidelines....................2
Chewing Difficulties May Mean Different Nutritional Needs....................5
Chapter 2 * More Nutritional Information....................7
Major Nutrients: Their Functions, Food Sources, and Dietary Reference Intakes (DRIs)....................7
Body Mass Index (BMI)....................11
Calorie Recommendations....................13
Chapter 3 * Tips for Getting the Most Out of Meals....................14
Dealing with Problems Swallowing and/or Chewing....................14
Enhancing the Dining Experience....................16
Adapting Foods for a Soft-Food Diet....................17
RECIPES....................19
Beverages....................21
Soups....................43
Entrées....................69
Vegetables....................125
Desserts....................163
Index of Recipes....................196

Interesting book:

125 Best Gluten-Free Recipes

Author: Donna Washburn

125 Best Gluten-Free Recipes features the type of sensational food that is typically avoided in gluten-free diets. Tasty and innovative recipes for everything from baked goods, pasta dishes, appetizers and family meals to mouth-watering desserts. These are recipes everyone can enjoy, whether they are affected by gluten intolerance or not.

Here are some of the inspired gluten-free recipes you can enjoy: Orange Pecan Struesel Muffins, Country Harvest Loaf, Broccoli-Cheddar Cornbread, Thin Pizza Crust, Tomato Rosemary Bread, Double Chocolate Cheescake with Raspberry Coulis, Fudgy Brownies, Lemon Poppy Loaf, Peanut Butter Cookies.