Fondue Cookbook or Eaters Choice

Fondue Cookbook: Over 100 No-Fuss Fondue Recipes for Fun Entertaining

Author: Gina Steer

Fondue has enjoyed a rebirth of popularity among culinary trendsetters. This cookbook goes beyond the traditional bread-and-cheese routine--its 80 recipes feature fresh flavors from around the world, beautifully presented in mouthwatering color photos. The Fondue Cookbook is the perfect gift for hosts and hostesses, gourmet cooks, and even novice cooks.

Gina Steer is an established cooking writer and is currently the cooking editor for a British women's magazine. She also hosts a radio show on cooking and entertaining.

Read also Business in Action or Strategic Management

Eater's Choice: A Food Lover's Guide to Lower Cholesterol

Author: Nancy Goor

Fully revised and updated, Eater's Choice recommends a simple method to reduce your risk of heart disease by up to 60 percent. Eater's Choice, a nationwide bestseller, is recommended by doctors and professional dietitians more often than any other book for people who want to lower blood cholesterol and live longer, healthier lives. The cornerstone of the Goor series, this fully revised edition recommends recent groundbreaking methods to control cardiac risk factors and provides information about the latest cholesterol-lowering drugs. Updated food tables make it easier than ever to choose the right foods for your diet.

Publishers Weekly

Ron Goor, a biochemist who has coordinated cholesterol programs at the National Institutes of Health and the Heart Institute, recommends a calorie-based diet in which ``sat(urated)-fat'' calories account for no more than 10% of the total. The sound advice isn't new, and the charts, graphs, study results and warnings will appeal most to those already converted to low-fat, low-cholesterol eating. Others may be intimidated by the book's intensity. Nancy Goor, who has collaborated on children's books with her husband, contributes low ``sat-fat'' recipes emphasizing fowl, seafood and vegetables. Some recipes have higher sodium levels than seem necessary but, on the whole, these dishes are a welcome addition to the growing body of low-fat, low-cholesterol dishes. Turkey cutlets with artichoke-cream sauce, vegetable souffle with tahini sauce and peanut butter bread will encourage readers to invest energy in healthful cooking. The ``quick'' designation, although used somewhat freely in describing recipes, does include items such as scallops Caribbean, breaded turkey cutlet and mushroom soup that may help readers to resist high-fat, high-cholesterol fast foods. Illustrations. (January 29)

Table of Contents:

	A Note on the Fifth Edition
	Foreword
	Introduction
1	For You	1
2	It's Your Heart - Keep It Ticking	6
3	The Evidence	19
4	Is Your Blood Cholesterol Too High?	30
5	Eater's Choice: Eating for Life	39
6	Making the Right Choices	62
7	Where's the Fat?	68
8	From Theory to Practice	99
9	Other Risk Factors for Coronary Heart Disease	113
10	The Real World	123
11	Ensuring a Balanced Diet	144
12	Cholesterol Guidelines: From Tots to Teens	151
13	One Week of Meal Plans	164
	Recipes	175
	Food Tables	229
App	The Nitty-Gritty of How to Keep a Food Record	505
App	NIH Adult Treatment Panel Guidelines	515
App	NIH Children and Adolescents Treatment Guidelines	516
App	Explanatory Notes for Guidelines	517
	Glossary	518
	References and Resources	522
	Index	527
	Table of Equivalent Measures	540
	Order Forms for Choose to Lose and Eater's Choice Low-Fat Cookbook	541
	Eater's Choice Pocket Companions	542